summer bbq recipes

summer bbq recipes

Check out this collection of recipes to throw an amazing July 4th BBQ bash! From appetizers to sides & salads, grilled entrees to an ice cream social, these recipes will give you healthy alternatives to your traditional barbeque favorites. Happy Independence Day!

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healthy pb&j recipe

healthy pb&j recipe

Who doesn't love peanut butter and jelly?! Now, imagine reinventing your beloved PB&J to cut out gluten and refined sugars? Here you have it - a naturally delicious PB&J that is a healthier option for you and your loved ones. Enjoy!

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peanut butter and chocolate rice krispie snack

peanut butter and chocolate rice krispie snack

That's right. I am bringing back the most infamous snack of the 80's...the rice krispy treat. But the best part about this snack idea? With brown rice and natural sweeteners, this healthy packaged (and gluten free!) rice krispy snack can be whipped up and devoured in less than 5 minutes!

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gluten free & dairy free cookie dough a la mode recipe

gluten free & dairy free cookie dough a la mode recipe

Gluten free, dairy free, refined sugar free and grain free half baked cookie dough a la mode. Is there really such a thing? Oh, yes, and you have the VIP access to this incredibly easy and delicious recipe right here. This dessert satisfies even the sweetest sweet tooth. I should know :)

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healthy superbowl and game day recipes

healthy superbowl and game day recipes

It is critical to choose the right recipes for the perfect Superbowl party. Shift from the traditional fatty, greasy and cheesy recipes to healthier alternatives that still look, taste and smell amazing. You will get bonus points if you have recipes for guests with food allergies - gluten free, dairy free, sugar free or vegetarian. Check out this curated list of healthy Superbowl recipes to truly host the perfect party!

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dairy free almond chocolate fudge recipe

dairy free almond chocolate fudge recipe

What? Dairy free, gluten free, refined sugar free fudge?! Yes, it's true and it's delicious. Spend 10 minutes prepping this delicious dessert option that can be stored in the freezer and enjoyed night after night. Way to stretch your dollar, your time, but not your waistband :)

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gluten free breakfast cereal with fruit (10 minute meal)

gluten free breakfast cereal with fruit (10 minute meal)

Stay warm and satisfied with this delicious gluten free hot breakfast cereal recipe! Enjoy a balance of sweet and tart tastes with blueberries, honey, pomegranate seeds and cinnamon. Perfect for weekend brunch or keep it at work during the week.

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strawberry, apple, cucumber & mint salad (10 minute meal)

strawberry, apple, cucumber & mint salad (10 minute meal)

This salad is awesome! Sometimes, I enjoy a salad without leafy greens so I get the maximum crunch and taste. This can be eaten during a cleanse, prepared for a summer BBQ or even enjoyed on a cold snowy day. It is as tasty as it is beautiful and takes 5 minutes to make!

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DIY detox smoothie cleanse recipes

DIY detox smoothie cleanse recipes

A DIY detox cleanse! Improve your health, skin, digestion, energy - you name it. Kick start your new healthy, clean eating routine with a do it yourself cleanse. Choose from 7 different detox smoothies for the cleanse that is right for you.

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bacteria fighting detox recipe (cranberry smoothie)

bacteria fighting detox recipe (cranberry smoothie)

Cranberry juice can help fight bacteria and keep you healthy. They are also tangy and tasty, especially when paired with coconut milk and cinnamon. Drink up!

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berry good skin detox recipe (berry smoothie)

berry good skin detox recipe (berry smoothie)

Your skin loves antioxidants and antioxidants love your skin! Improve the health and appearance of your skin with this Berry Good Skin Detox. It tastes great, is low in natural sugar and will help you maintain that youthful glow!

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energy boosting detox recipe (kale smoothie)

energy boosting detox recipe (kale smoothie)

Throw away those sugary energy drinks and coffee and try this energy boosting green juice! Cayenne pepper gives it an extra kick and flavor to start your morning right.

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digestion aid detox recipe (green smoothie)

digestion aid detox recipe (green smoothie)

We all have tummy troubles from time to time. Try this digestion aid detox drink as a part of a juicing cleanse, as a breakfast alternative or even as a snack!

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stress buster detox recipe (green smoothie)

stress buster detox recipe (green smoothie)

Stressed? Try this stress buster juice as a part of a detox cleanse or as a breakfast or lunch alternative. Orange and kiwi naturally sweeten this juice without causing a spike in your blood sugar!

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liver cleanse detox recipe (beet smoothie)

liver cleanse detox recipe (beet smoothie)

Beet juice is the best solution to cleanse your liver and get your body functioning in tip top shape! Beet and carrots make this juice tasty and healthy, so drink up.

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healthy body & immunity detox recipe (kale smoothie)

healthy body & immunity detox recipe (kale smoothie)

Kick off the new year with a detox cleanse! This green juice is a fabulous drink for a cleansing system or even as a substitute for breakfast or lunch. The taste of lemon and ginger increase the deliciousness factor and help you forget you are drinking a cup full of veggies!

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gluten free white chocolate macadamia nut cookie recipe

gluten free white chocolate macadamia nut cookie recipe

Fancy up your holiday baking routine with this gluten free white chocolate macadamia nut cookie recipe. They taste delicious, look delectable and add a little crunch and fiber to your cookie consumption this holiday.

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gluten free & dairy free peanut butter blossom recipe

gluten free & dairy free peanut butter blossom recipe

Move over Hershey kisses! These Peanut Butter Blossoms are not only gluten free, but they are also free of dairy and refined sugar. These can be made almost as quickly as you can eat them...almost!

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gluten free & dairy free chocolate chip cookie recipe

gluten free & dairy free chocolate chip cookie recipe

Enjoy the deliciousness of chocolate chip cookie dough and freshly baked cookies again! Let's get back to basics with gluten free and dairy free chocolate chip cookies. This might be a simple recipe, but that does not make it any less scrumptious!

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dairy free peppermint bark dessert recipe

dairy free peppermint bark dessert recipe

Peppermint is one of the many familiar tastes of the holiday season. Replace that chocolate or candy cane with a healthier alternative. This peppermint bark recipe is a dairy free, gluten free, refined sugar free and vegetarian dessert and still somehow tastes delicious! Eat up!

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