So this post is aimed a little more toward the ladies but anyone can enjoy this yummy juice. Cranberries are full of antioxidants and can help fight infection, specifically a urinary tract infection. We have all heard that cranberry juice helps a UTI, but that does NOT mean cranberry juice cocktail! One 8 ounce glass can yield 35 grams of sugar! This tasty fruit juice will provide the concentrated benefits of cranberry at only 8 grams of sugar in 12 ounces. The sprinkle of cinnamon adds a kick that makes this drink even more delicious! #cranberries
Prep Time: 5 minutes
Fresh From the Market:
- 2 c. Fresh Cranberries
From the Pantry or Fridge:
- 2 c. Coconut or Almond Milk (Unsweetened, Not Full Fat)
From the Spice Rack:
- 1 tsp. Cinnamon
- This is the easiest juice to make. Seriously. Just throw everything into the blender for about 15 to 20 seconds, or until smooth.
- Enjoy immediately, store int he fridge for 2 to 3 days or freeze for the week.
If you liked this detox smoothie, try my other juices on the Detox Cleanse page!