grapefruit, orange and lemon detox juice recipe

grapefruit, orange and lemon detox juice recipe

Celebrate National Grapefruit Month with this tangy and tasty citrus detox juice. It is super simple to make with just grapefruit, orange and lemon. This detox juice is a great breakfast replacement and can help you improve your skin by cleansing your liver of gross, unwelcome toxins. Drink up!

Read More

creamy tomato polenta gnocchi with bacon

creamy tomato polenta gnocchi with bacon

This polenta dish is an amazing gluten free alternative for gnocchi. Since the polenta provencal is a healthy packaged food, this entire dish will be ready in just 10 minutes but will taste like a culinary masterpiece. And everything tastes better when you add bacon so you will surely love this quick and easy meal!

Read More

healthy bacon, egg and cheese breakfast sandwich recipe

healthy bacon, egg and cheese breakfast sandwich recipe

Gluten Free Bacon, Egg and Cheese Breakfast Sandwich. Oh how I have missed you! This sandwich enables you to still enjoy the occassional greasy breakfast sandwich on a Sunday morning, without the added gluten and guilt. Make this fabulous weekend brunch in less than 10 minutes!

Read More

chicken, brown rice & feta cheese recipe (10 minute meal)

chicken, brown rice & feta cheese recipe (10 minute meal)

Chicken, brown rice, feta cheese and lemon make a fabulous recipe for this installment of Refrigerator Roulette! Make this dish in less than 10 minutes and feel perfectly full and satisfied with your incredible efficiency. This simple dish ranks suprisingly high on the impressive scale because it is so delicious!

Read More

gluten free spaghetti squash & turkey tomato sauce recipe

gluten free spaghetti squash & turkey tomato sauce recipe

The quest for gluten free pasta continues! Spaghetti squash is a fabulous alternative to pasta, with an added sweetness and soft consistency. Lighten up this dish with a turkey bolognese sauce and enjoy!

Read More

asian ginger salad recipe

asian ginger salad recipe

This Asian ginger salad is as delicious as it is vibrant and colorful! Pack in your veggie intake with this crunchy, tasty and satisfying salad. The ginger dressing adds a sweet flavor without the added sugar or fat found in most salad dressings. Isn't life easier without the guilt?

Read More

healthy superbowl and game day recipes

healthy superbowl and game day recipes

It is critical to choose the right recipes for the perfect Superbowl party. Shift from the traditional fatty, greasy and cheesy recipes to healthier alternatives that still look, taste and smell amazing. You will get bonus points if you have recipes for guests with food allergies - gluten free, dairy free, sugar free or vegetarian. Check out this curated list of healthy Superbowl recipes to truly host the perfect party!

Read More

healthy margarita recipe

healthy margarita recipe

What would life be without the margarita? Swap out those fake sugary margarita mixes for freshly squeezed lime juice, natural sweetener and good tequila. Just be careful - one tequila, two tequila, three tequila, floor.

Read More
Comment

chimichurri skirt steak recipe

chimichurri skirt steak recipe

Steak always makes me feel a little fancier. It could be the price that continues to skyrocket. Or maybe it is the endless variety of cuts and types of steak, not to mention the various marinades,sauces and rubs. This chimichurri skirt steak is out of this world, whether you grill it on a hot summer's day or broil it in the dead of winter. It is the spicy steak with attitude.

Read More
Comment

gluten free polenta fries & basil goat cheese tomato sauce recipe

gluten free polenta fries & basil goat cheese tomato sauce recipe

Wait, I can eat gluten free polenta fries and still be healthy?! Sign me up! These crunchy, tasty fries are baked, not fried. The dipping sauce packs the health benefits of tomatoes with the light, creamy texture and taste of goat cheese and basil. These are addictive. Don't say I didn't warn you :)

Read More

eggs with green chiles and feta cheese recipe (10 minute meal)

eggs with green chiles and feta cheese recipe (10 minute meal)

Everyone knows how to make scrambled eggs but sometimes you need a change in the usual routine. Spice up your eggs with green chiles, feta cheese and some hot sauce. And of course, add the gluten free toast!

Read More
Comment

dairy free almond chocolate fudge recipe

dairy free almond chocolate fudge recipe

What? Dairy free, gluten free, refined sugar free fudge?! Yes, it's true and it's delicious. Spend 10 minutes prepping this delicious dessert option that can be stored in the freezer and enjoyed night after night. Way to stretch your dollar, your time, but not your waistband :)

Read More

kale, quinoa, beets & goat cheese salad recipe

kale, quinoa, beets & goat cheese salad recipe

Kale, quinoa, beet, goat cheese and lemon oil salad. So beautiful, so delicious, so healthy, so nutritious. If you keep these ingredients on hand this is a fabulous contender for refrigerator roulette.

Read More

steamed mussels with lemon and garlic recipe

steamed mussels with lemon and garlic recipe

This is the most delicious mussel recipe you will ever have. Hands down. Mussels, lemon, garlic and olive oil make a fabulous appetizer when entertaining - just don't forget the gluten free bread!

Read More

gluten free breakfast cereal with fruit (10 minute meal)

gluten free breakfast cereal with fruit (10 minute meal)

Stay warm and satisfied with this delicious gluten free hot breakfast cereal recipe! Enjoy a balance of sweet and tart tastes with blueberries, honey, pomegranate seeds and cinnamon. Perfect for weekend brunch or keep it at work during the week.

Read More

super greens salad (10 minute meal)

super greens salad (10 minute meal)

There is a true art to making the perfect salad. This is one of my favorites, minus a few ingredients while I am on my cleanse. This will keep you healthy, full and completely satisfied!

Read More

strawberry, apple, cucumber & mint salad (10 minute meal)

strawberry, apple, cucumber & mint salad (10 minute meal)

This salad is awesome! Sometimes, I enjoy a salad without leafy greens so I get the maximum crunch and taste. This can be eaten during a cleanse, prepared for a summer BBQ or even enjoyed on a cold snowy day. It is as tasty as it is beautiful and takes 5 minutes to make!

Read More

detox vegetable soup

detox vegetable soup

Enjoy this delicious and warm vegetable soup while cleansing or any day. It is super tasty, simple to make and free of all the nasty things that can hide in your soup (gluten, sugar, dairy, preservatives). Soup is the ultimate (and healthiest) comfort food, so eat up and enjoy!

Read More

DIY detox smoothie cleanse recipes

DIY detox smoothie cleanse recipes

A DIY detox cleanse! Improve your health, skin, digestion, energy - you name it. Kick start your new healthy, clean eating routine with a do it yourself cleanse. Choose from 7 different detox smoothies for the cleanse that is right for you.

Read More

bacteria fighting detox recipe (cranberry smoothie)

bacteria fighting detox recipe (cranberry smoothie)

Cranberry juice can help fight bacteria and keep you healthy. They are also tangy and tasty, especially when paired with coconut milk and cinnamon. Drink up!

Read More