gluten free polenta fries & basil goat cheese tomato sauce recipe

gluten free polenta fries & basil goat cheese tomato sauce recipe

Wait, I can eat gluten free polenta fries and still be healthy?! Sign me up! These crunchy, tasty fries are baked, not fried. The dipping sauce packs the health benefits of tomatoes with the light, creamy texture and taste of goat cheese and basil. These are addictive. Don't say I didn't warn you :)

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kale, quinoa, beets & goat cheese salad recipe

kale, quinoa, beets & goat cheese salad recipe

Kale, quinoa, beet, goat cheese and lemon oil salad. So beautiful, so delicious, so healthy, so nutritious. If you keep these ingredients on hand this is a fabulous contender for refrigerator roulette.

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steamed mussels with lemon and garlic recipe

steamed mussels with lemon and garlic recipe

This is the most delicious mussel recipe you will ever have. Hands down. Mussels, lemon, garlic and olive oil make a fabulous appetizer when entertaining - just don't forget the gluten free bread!

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super greens salad (10 minute meal)

super greens salad (10 minute meal)

There is a true art to making the perfect salad. This is one of my favorites, minus a few ingredients while I am on my cleanse. This will keep you healthy, full and completely satisfied!

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strawberry, apple, cucumber & mint salad (10 minute meal)

strawberry, apple, cucumber & mint salad (10 minute meal)

This salad is awesome! Sometimes, I enjoy a salad without leafy greens so I get the maximum crunch and taste. This can be eaten during a cleanse, prepared for a summer BBQ or even enjoyed on a cold snowy day. It is as tasty as it is beautiful and takes 5 minutes to make!

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detox vegetable soup

detox vegetable soup

Enjoy this delicious and warm vegetable soup while cleansing or any day. It is super tasty, simple to make and free of all the nasty things that can hide in your soup (gluten, sugar, dairy, preservatives). Soup is the ultimate (and healthiest) comfort food, so eat up and enjoy!

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DIY detox smoothie cleanse recipes

DIY detox smoothie cleanse recipes

A DIY detox cleanse! Improve your health, skin, digestion, energy - you name it. Kick start your new healthy, clean eating routine with a do it yourself cleanse. Choose from 7 different detox smoothies for the cleanse that is right for you.

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bacteria fighting detox recipe (cranberry smoothie)

bacteria fighting detox recipe (cranberry smoothie)

Cranberry juice can help fight bacteria and keep you healthy. They are also tangy and tasty, especially when paired with coconut milk and cinnamon. Drink up!

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berry good skin detox recipe (berry smoothie)

berry good skin detox recipe (berry smoothie)

Your skin loves antioxidants and antioxidants love your skin! Improve the health and appearance of your skin with this Berry Good Skin Detox. It tastes great, is low in natural sugar and will help you maintain that youthful glow!

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energy boosting detox recipe (kale smoothie)

energy boosting detox recipe (kale smoothie)

Throw away those sugary energy drinks and coffee and try this energy boosting green juice! Cayenne pepper gives it an extra kick and flavor to start your morning right.

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digestion aid detox recipe (green smoothie)

digestion aid detox recipe (green smoothie)

We all have tummy troubles from time to time. Try this digestion aid detox drink as a part of a juicing cleanse, as a breakfast alternative or even as a snack!

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stress buster detox recipe (green smoothie)

stress buster detox recipe (green smoothie)

Stressed? Try this stress buster juice as a part of a detox cleanse or as a breakfast or lunch alternative. Orange and kiwi naturally sweeten this juice without causing a spike in your blood sugar!

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liver cleanse detox recipe (beet smoothie)

liver cleanse detox recipe (beet smoothie)

Beet juice is the best solution to cleanse your liver and get your body functioning in tip top shape! Beet and carrots make this juice tasty and healthy, so drink up.

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healthy body & immunity detox recipe (kale smoothie)

healthy body & immunity detox recipe (kale smoothie)

Kick off the new year with a detox cleanse! This green juice is a fabulous drink for a cleansing system or even as a substitute for breakfast or lunch. The taste of lemon and ginger increase the deliciousness factor and help you forget you are drinking a cup full of veggies!

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gluten free chicken francese recipe

gluten free chicken francese recipe

Gluten Free Chicken Francese. Finally. This recipe is simple and delicious, or I should say, simply delicious. Enjoy the bold flavor of lemon to punch up your typical chicken routine without derailing your clean eating progress.

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healthy mac & cheese recipe (10 minute meal)

healthy mac & cheese recipe (10 minute meal)

Health conscious or not, everyone loves mac & cheese. This mac and cheese is gluten free and takes 10 minutes to make! Quinoa pasta, goat cheese and the surprising flavor or lemon make a tasty, healthy and speedy dinner during the week. Fake mac and cheese forever :)

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black bean & rice veggie burger recipe

black bean & rice veggie burger recipe

Want to enjoy the taste of Mexican food without the added calories? This recipe allows you to do just that, plus utilize your leftovers from yesterday's saffron rice recipe. Go get your veggie burger on!

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saffron rice recipe

saffron rice recipe

I'm just mad about saffron... Try this recipe to transform your boring brown rice routine into a tasty and colorful gluten free grain side dish.

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greens, eggs, quinoa and truffle recipe

greens, eggs, quinoa and truffle recipe

"I do not like green eggs and ham, I do not like them Sam-I-Am." However, I love mixed baby greens, poached eggs, quinoa and white truffle oil! Impress yourself, your family and your friends with this fancy yet achievable weekend brunch for a dish packed with taste and energy boosting superfoods! 

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banana almond date smoothie recipe (10 minute meal)

banana almond date smoothie recipe (10 minute meal)

Smoothies should be your friend for tons of reasons. Those of us with busy schedules can zap the ingredients in a blender for a quick, portable, healthy and delicious meal on the go. However, smoothies can quickly become full of sugar so try this recipe for a slightly sweet but completely healthy meal.

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