kale, quinoa, beets & goat cheese salad recipe

kale, quinoa, beets & goat cheese salad recipe

Kale, quinoa, beet, goat cheese and lemon oil salad. So beautiful, so delicious, so healthy, so nutritious. If you keep these ingredients on hand this is a fabulous contender for refrigerator roulette.

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steamed mussels with lemon and garlic recipe

steamed mussels with lemon and garlic recipe

This is the most delicious mussel recipe you will ever have. Hands down. Mussels, lemon, garlic and olive oil make a fabulous appetizer when entertaining - just don't forget the gluten free bread!

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super greens salad (10 minute meal)

super greens salad (10 minute meal)

There is a true art to making the perfect salad. This is one of my favorites, minus a few ingredients while I am on my cleanse. This will keep you healthy, full and completely satisfied!

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detox vegetable soup

detox vegetable soup

Enjoy this delicious and warm vegetable soup while cleansing or any day. It is super tasty, simple to make and free of all the nasty things that can hide in your soup (gluten, sugar, dairy, preservatives). Soup is the ultimate (and healthiest) comfort food, so eat up and enjoy!

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gluten free chicken francese recipe

gluten free chicken francese recipe

Gluten Free Chicken Francese. Finally. This recipe is simple and delicious, or I should say, simply delicious. Enjoy the bold flavor of lemon to punch up your typical chicken routine without derailing your clean eating progress.

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healthy mac & cheese recipe (10 minute meal)

healthy mac & cheese recipe (10 minute meal)

Health conscious or not, everyone loves mac & cheese. This mac and cheese is gluten free and takes 10 minutes to make! Quinoa pasta, goat cheese and the surprising flavor or lemon make a tasty, healthy and speedy dinner during the week. Fake mac and cheese forever :)

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black bean & rice veggie burger recipe

black bean & rice veggie burger recipe

Want to enjoy the taste of Mexican food without the added calories? This recipe allows you to do just that, plus utilize your leftovers from yesterday's saffron rice recipe. Go get your veggie burger on!

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saffron rice recipe

saffron rice recipe

I'm just mad about saffron... Try this recipe to transform your boring brown rice routine into a tasty and colorful gluten free grain side dish.

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greens, eggs, quinoa and truffle recipe

greens, eggs, quinoa and truffle recipe

"I do not like green eggs and ham, I do not like them Sam-I-Am." However, I love mixed baby greens, poached eggs, quinoa and white truffle oil! Impress yourself, your family and your friends with this fancy yet achievable weekend brunch for a dish packed with taste and energy boosting superfoods! 

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gluten free stuffing recipe

gluten free stuffing recipe

What is Thanksgiving without stuffing? Check out my simple recipe for a fabulous gluten free stuffing. I know  it is tough to get this right, so learn the secret to a stuffing that looks and tastes like the same "stuff" everyone else is enjoying around the table!

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lemon olive chicken recipe (10 minute meal)

lemon olive chicken recipe (10 minute meal)

Looking to whip up a quick dinner that breaks through the boring grilled chicken routine? Try this simple 4 ingredient recipe for a delicious and nutritious dish!

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gluten free zucchini lasagna recipe

gluten free zucchini lasagna recipe

You absolutely must try this gluten free 'no noodle' zucchini lasagna. Not only is it a low carb, gluten free dish, but it also uses goat cheese in place of the traditional, heavier dairy options. I promise you will not be disappointed...because you will love it!

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gluten free quiche recipe with tomato & green chiles

gluten free quiche recipe with tomato & green chiles

The search for gluten free quiche is over! While I did not find a solution for dairy free quiche (yet!) you can now enjoy a gluten free quiche crust and all of the delicious cheesiness that goes with it. Make this gluten free quiche for dinner or cut it up into small squares to serve as an appetizer or side dish!

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dairy free pesto & gluten free pasta recipe (10 minute meal)

dairy free pesto & gluten free pasta recipe (10 minute meal)

Your search for dairy free pesto is over! This pesto takes less than 10 minutes to make and can be added to gluten free quinoa pasta (as shown here) or to any protein or veggie you can think of! 

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gluten free italian chicken sausage & brown rice (10 minute meal)

gluten free italian chicken sausage & brown rice (10 minute meal)

Quick dinners usually equate to majorly processed, unhealthy packaged food with high sodium and sugars. Have no fear! This simple three ingredient meal (all conveniently sold at Trader Joe's) takes less than 10 minutes to create and is minimally processed to meet your dietary needs.

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kale and apple salad with lemon ginger dressing (10 minute meal)

kale and apple salad with lemon ginger dressing (10 minute meal)

Kale - the buzzword of the superfood world! This recipe is fast, easy and insanely fresh. Pairing raw kale with apples and a light dressing makes this crunchy salad enjoyable any time of day.

 

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gluten free sweet potato pasta with lemon sage sauce (10 minute meal)

gluten free sweet potato pasta with lemon sage sauce (10 minute meal)

To my gluten free and health concious friends - have you tried sweet potato pasta yet? Check out this recipe and impress your friends - and yourself! - with this easy, culinary masterpiece. If you enjoy the taste and aroma of the fall harvest, you will love this blend of bold flavors.

 

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gluten free waffles with blueberries (10 minute meal)

gluten free waffles with blueberries (10 minute meal)

Get excited! This 10 minute meal is gluten free, refined sugar free, dairy free and vegetarian, yet tastes sweet and tangy enough to be a decadent dessert. I enjoy gluten free waffles with blueberries anytime - for breakfast, lunch, dinner, dessert and even as a snack!

 

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quinoa with feta cheese, pomegranate seeds and raisins (10 minute meal)

quinoa with feta cheese, pomegranate seeds and raisins (10 minute meal)

This quinoa salad might be my all time favorite grain dish. It is a delightfully fresh balance of sweet and tangy fresh flavors and colors. You have  to try this one for dinner, lunch or a side dish!

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rack of lamb with fresh herbs

rack of lamb with fresh herbs

To all of my non-vegetarian friends, try this simple and fresh rack of lamb recipe to change up your protein routine. Though it is not a 10 minute meal, it can still easily fit into your busy schedule. And did I mention how delicious it is?

 

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