Kale, quinoa, beet, goat cheese and lemon oil salad. So beautiful, so delicious, so healthy, so nutritious. If you keep these ingredients on hand this is a fabulous contender for refrigerator roulette.Read More
This is the most delicious mussel recipe you will ever have. Hands down. Mussels, lemon, garlic and olive oil make a fabulous appetizer when entertaining - just don't forget the gluten free bread!Read More
Enjoy this delicious and warm vegetable soup while cleansing or any day. It is super tasty, simple to make and free of all the nasty things that can hide in your soup (gluten, sugar, dairy, preservatives). Soup is the ultimate (and healthiest) comfort food, so eat up and enjoy!Read More
Gluten Free Chicken Francese. Finally. This recipe is simple and delicious, or I should say, simply delicious. Enjoy the bold flavor of lemon to punch up your typical chicken routine without derailing your clean eating progress.Read More
Health conscious or not, everyone loves mac & cheese. This mac and cheese is gluten free and takes 10 minutes to make! Quinoa pasta, goat cheese and the surprising flavor or lemon make a tasty, healthy and speedy dinner during the week. Fake mac and cheese forever :)Read More
Want to enjoy the taste of Mexican food without the added calories? This recipe allows you to do just that, plus utilize your leftovers from yesterday's saffron rice recipe. Go get your veggie burger on!Read More
"I do not like green eggs and ham, I do not like them Sam-I-Am." However, I love mixed baby greens, poached eggs, quinoa and white truffle oil! Impress yourself, your family and your friends with this fancy yet achievable weekend brunch for a dish packed with taste and energy boosting superfoods!Read More
What is Thanksgiving without stuffing? Check out my simple recipe for a fabulous gluten free stuffing. I know it is tough to get this right, so learn the secret to a stuffing that looks and tastes like the same "stuff" everyone else is enjoying around the table!Read More
You absolutely must try this gluten free 'no noodle' zucchini lasagna. Not only is it a low carb, gluten free dish, but it also uses goat cheese in place of the traditional, heavier dairy options. I promise you will not be disappointed...because you will love it!Read More
The search for gluten free quiche is over! While I did not find a solution for dairy free quiche (yet!) you can now enjoy a gluten free quiche crust and all of the delicious cheesiness that goes with it. Make this gluten free quiche for dinner or cut it up into small squares to serve as an appetizer or side dish!Read More
Your search for dairy free pesto is over! This pesto takes less than 10 minutes to make and can be added to gluten free quinoa pasta (as shown here) or to any protein or veggie you can think of!Read More
Quick dinners usually equate to majorly processed, unhealthy packaged food with high sodium and sugars. Have no fear! This simple three ingredient meal (all conveniently sold at Trader Joe's) takes less than 10 minutes to create and is minimally processed to meet your dietary needs.Read More
Kale - the buzzword of the superfood world! This recipe is fast, easy and insanely fresh. Pairing raw kale with apples and a light dressing makes this crunchy salad enjoyable any time of day.
To my gluten free and health concious friends - have you tried sweet potato pasta yet? Check out this recipe and impress your friends - and yourself! - with this easy, culinary masterpiece. If you enjoy the taste and aroma of the fall harvest, you will love this blend of bold flavors.
Get excited! This 10 minute meal is gluten free, refined sugar free, dairy free and vegetarian, yet tastes sweet and tangy enough to be a decadent dessert. I enjoy gluten free waffles with blueberries anytime - for breakfast, lunch, dinner, dessert and even as a snack!
This quinoa salad might be my all time favorite grain dish. It is a delightfully fresh balance of sweet and tangy fresh flavors and colors. You have to try this one for dinner, lunch or a side dish!Read More
To all of my non-vegetarian friends, try this simple and fresh rack of lamb recipe to change up your protein routine. Though it is not a 10 minute meal, it can still easily fit into your busy schedule. And did I mention how delicious it is?